CATS Presents: Mindful Meditation & Yoga

Starts: February 24, 2021 at 5:00 pm
Ends: February 24, 2021 at 6:00 pm

Location:  Online (Zoom)
Admission:  Free

Mindful Meditation & Yoga
Wednesday, Feb. 24th, 5 pm

The Year of the Ox encourages us to focus on stability and nourishment by feeding your health and fueling the mind.

Dimple Singh Bindra, yoga and meditation master, has guided Silicon Valley companies such as Google, Cisco, Linked In, VMWare, and FireEye through their yoga practice for the past 15 years.

This session will help you focus on mindful breathing and enhance your mental clarity, physical strength and flexibility. Dimple will tailor the class to responses provided on the Registration form.

Please register at:  tinyurl.com/BreatheWithDimple

Find more info about Dimple at:  https://linktr.ee/dimplebindra

This program is brought to you by CATS (Contemporary Asian Theater Scene).